Mindfulness Masterclass

Jack Hammer CEO, Debbie Goodman-Bhyat, will be delivering Mindfulness Masterclass at the Red and Yellow School on the 1st of March. It is a comprehensive 4-hour workshop focused on principles and tools to incorporate Mindfulness as a key element of leadership innovation.

It’s geared to busy, stressed-out people who are juggling a million balls and feeling overwhelmed in their personal and professional lives. It’s aimed at professionals who get to the point of busy-exhaustion and are now wondering why they’re not feeling happy, excited, energised about life or career. They know that they’re overly busy but they have no idea about what to cut out. The thought of trying to do even one more thing is also unthinkable.

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